E Cigarette Health Risks
As with the growing trend of vaporizers, e cigarette health risks seem to be a hot topic. While some point to the potential usage of the cigarettes in an effort to help people quit smoking, others point out the ill effects of the nicotine contained in them. The brand new phenomenon of “taking a break” from smoking has gotten plenty of attention. For some this can be a chance to stop the nicotine addiction that they have become so familiar with. Others, who smoke to alleviate stress or deal with emotional problems, could find that the use of an electronic cigarette helps them cope with those issues minus the addiction.
The argument over e cigarette health threats centers around the harmful ingredients within tobacco. Nicotine is one of the most addictive substances within tobacco. This chemical are available in every type of cigarette – from the normal “low-grade” brand you can buy at your local supermarket to the premium designer cigarettes manufactured in the finest laboratories. It’s not surprising then that nicotine is often the ingredient that is found in products marketed as “tobacco free.”
Those products are simply designed to remove a number of the nicotine content, while leaving the tobacco behind. There is absolutely no denying that there is some risk involved with utilizing the cigarettes, no real matter what the manufacturers claim. Nicotine, even at suprisingly low levels, is highly addictive. When found in conjunction with tobacco, nicotine is a lot more dangerous because it can build up in the body and result in a host of complications.
Nicotine is a drug. It does not discriminate, and anyone who considers themselves a non-tobacco user should recognize that they may need to adapt their lifestyle to support the use of an e cigarette. Smoking cigarettes is just as harmful to your health as using one, and the consequences do not simply stop once you quit. Nicotine levels in your body start decreasing a long time before withdrawal symptoms appear, and continued use can be extremely dangerous. In fact, many smokers find that if they try to quit, they’re struggling to overcome the cravings and withdrawal symptoms without additional assistance.
The only way to seriously protect yourself from e cigarette health threats is to avoid them altogether. For many people this means not purchasing flavored e-cigs, or using nicotine replacement therapies (like gums) that mimic the taste of cigarettes. While the products can help one to quit the problem, they will also give you nicotine during the day, and inevitably you will have a nicotine crash. Quitting cold turkey, or relying on gum and patches that will help you through the withdrawal process is frequently the only way to truly cut down on the cigarette use. This may seem difficult should you be already addicted to cigarettes, but it is important to remember that you cannot put a band aid on a thing that has a hole inside it.
Nicotine is present in virtually every drag of a cigarette, in fact it is a lot more addictive than nicotine within tobacco. Unlike tobacco, the nicotine within e-cigs builds up of one’s body. Nicotine addiction is similar to drug addiction in many ways, because you may need a certain amount of it to feel normal and function normally, however when you get too much, it becomes a significant problem. You may also develop an oral fixation, meaning that you end up attempting to chew on your e-pipe once you need not smoke. That is a serious problem and one that can lead to tooth loss along with other serious health problems.
Once you smoke an e-cigarette, you’re essentially getting nicotine into your blood stream without actually ingesting it. Because this is virtually impossible, e-cigs pose no real e cigarette health risks whatsoever. They don’t make you weak or sick, and there are no fumes, smoke, Puff Bar Flavors or harmful residue to be worried about. You never have to worry about second hand smoke, plus they have very few drawbacks other than the fact that you need to carry a container with you to use in public, like you would with a cigarette. Unless you are trying to give up smoking, e-cigs are probably not going to be something that you need to worry about at all.
However, e cigarette health risks are still issues to be studied seriously, especially because some individuals have discovered that quitting could be hard. If you have been a smoker for several years, you may find you need to give up the habit for a couple months or even a few years. It is important to understand that quitting is hard, and e-cigs are virtually a glorified puff replacement. To be able to quit, you should find a good hypnotherapy program and a healthy diet, and stick to them and soon you find success.