HOW COME Smoking Bad?
How come smoking bad for you? That’s a question I get asked often, rather than always the right question to ask. Smoking has been around since the early 70’s when it was first used in an effort to quit smoking, by smokers themselves. The reason is because there are many health risks when working with tobacco products, but many of them can be avoided. So why is smoking bad?
First, smoking is dangerous because it releases toxins into the atmosphere. Some of the toxins come from carbon monoxide smoke. Think about it this way, the people who are breathing in all these toxins are also indirectly breathing in harmful passive smoke from other people. Second hand smoke is really bad for your health, yet so many people smoke. What’s more, some passive smoking toxins are carcinogens (causes cancer). This would go to show that the danger of smoking isn’t only in direct exposure, because the toxins can be absorbed through your skin.
Second, when you smoke, the toxins may also be being released in to the air. The cancer causing carbon monoxide gas that’s released from your own lungs can travel for up to 15 miles from your home to outside your home. This is the reason many cities have “smoke free” laws. Unfortunately, most cities don’t enforce their “no smoking” laws.
Third, smoking is extremely unhealthy for your lungs. When you smoke, the tar and toxic chemicals stay static in your lungs for years, causing problems to your lungs like emphysema and cancer. Over time, your lungs can become seriously damaged. You can even end up getting lung cancer, which might not be fatal, but can be very serious if left untreated.
Finally, your body will begin to breakdown the nicotine over time. As you give up smoking, your lungs will get stronger. But you’ll also notice that your current health will improve. Your heart will continue to work better, your blood pressure will fall, and your cholesterol levels will start to stabilize.
Needless to say there are many other reasons to give up smoking. Your health is one of the most important reasons. Another reason may be the huge financial toll that it takes on you. Smokers spend about $200 billion per year in medical expenses alone. When you quit smoking, those costs will drop quickly and substantially.
One other big reason to quit smoking may be the social benefits. If you smoke, you’re not around as many people as you’d otherwise be. Many smokers try secondhand smoking. When you give up smoking, you gain many benefits. It’s well documented that smokers have less social interaction than non-smokers.
There are various more reasons to give up smoking, including the proven fact that you’ll be healthier and enjoy life a lot more. The tips and advice that you’ll receive can help you with these reasons, and many others. So, next time you ask yourself “Why is smoking so bad?” consider each of the reasons to quit, and you’ll soon recognize that the old saying holds true: You’ll be glad you gave up the tobacco forever.
If you smoke, you know the dangers. Smoking puts your entire body at risk, including your lungs, heart, and other organs. In addition, it increases your risk for many cancers, including lung cancer, mouth cancer, throat cancer, and more. Smoking is the leading cause of death in the us.
One of the most important reasons to quit smoking is the fact that you’re making yourself and your family healthier. Once you smoke, you expose yourself to second-hand smoke. Second-hand smoke is simply as harmful as regular smoke. If you don’t smoke, you might not think twice about getting flowers, chocolates, and other gifts from someone you understand who smokes. However, when you do smoke, you expose yourself to lots of Puff Bar toxins and poisons that are in cigarettes.
On top of the health reasons to stop smoking, additionally, there are financial reasons. Most smokers fail to quit because they are simply too addicted to nicotine. If you quit smoking for financial reasons, you will be able to save hundreds as well as thousands of dollars a year. You can decrease your stress levels, have more sleep, live longer, and much more. You will be able to take care of your depression and anxiety, and improve your work performance at the job.
Given that you understand the answers to the question, “How come smoking bad? “, it is advisable to start acting on it. There are tons of stop smoking programs available online. Visit my website to find the best ones. All the best!